my-therapy.org.uk

MY Counselling & Psychology Services LLP

 

Areas of Specialism

 

Anxiety

Assertiveness and communication skills

Bereavement and Loss

Childhood trauma

Depression

Infertility Issues and involuntary childlessness

Life transitions and crisis

Mindfulness Based Approaches

Mindful Self-Compassion Training

Nature and Adventure Therapy

Personal Coaching and Development

Psychometric Assessment and Psychological Evaluation

Relationship Issues

Resilience Building

Self Worth issues

Stress Management

Supervision for therapists

Workplace issues: Career change, Redundancy,

                              Bullying, Retirement


Workshops and Courses

Mindful Self-Compassion Training

Mindfulness Based Stress Reduction

Mindfulness Based Cognitive Therapy

Mindfulness Retreats

Meditation    

 

For further information please contat me:

Telephone:  07850 702640

Email:mary.younger@talk21.com

 

© Mary Younger 2020

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