I work collaboratively with individuals, couples and groups to help people identify underlying issues, reach understanding, find clarity and make changes that are needed in their lives. 

My aim is always to create a safe space in therapy that allows exploration of possibilities and alternatives to enable positive life changes that optimise physical and emotional well-being.


You are welcome to contact me by:

Telephone:    07850 702640  or



MY Counselling &

Psychology Services LLP


Mary C Younger

BSc. (Hons) Psych., MSc. Couns Psych., C. Psychol, AFBPsS, FRSA




I am a Chartered Psychologist who has worked, researched and specialised in psychology, psychotherapy and counselling since 1996. My approach is integrative, which means that I incorporate a range of therapies according to each individual's needs. The main approaches I use are Mindfulness Based, Compassion Focussed, Cognitive Behavioural Therapy, Systemic and  Person Centred.



Limited Liability Partnership No. OC374067

Incorporated 4/4/2012

Registered address: Kingsbridge House, 601 London Road, Westcliff-on-Sea, Essex, SSO 9PE

© Mary Younger 2017


We are delighted to announce that from Spring 2016 the following services are being offered:

Adventure Therapy

Workplace Challenges

Performance Coaching 

Coach Education

Paddlesport Training and Workshops

For further information please contact: 

Paul Younger, BSc, MSc., Sports Coaching

07859 780002 or


A complete range of Mindful Self-Compassion Training is now available:

Full 8-Week Training - individuals and groups
MSC Workshops and intensives
Day retreats and meditation sessions

Clinical Supervision
Please contact me to discuss your needs and
Click the Mindfulness and Compassion Approaches tab and all sources underneath for more information.