I work collaboratively with individuals, couples and groups to help people identify underlying issues, reach understanding, find clarity and make changes that are needed in their lives. 

My aim is always to create a safe space in therapy that allows exploration of possibilities and alternatives to enable positive life changes that optimise physical and emotional well-being.


You are welcome to contact me by:

Telephone:    07850 702640  or




MY Counselling &

Psychology Services LLP


Dr Mary C Younger

BSc. (Hons) Psych., MSc. Couns Psych., C. Psychol, AFBPsS, D.Prof.




I am a Chartered Psychologist who has worked, researched and specialised in psychology, psychotherapy and counselling since 1996. My approach is integrative, which means that I incorporate a range of therapies according to each individual's needs. The main approaches I use are Mindfulness Based, Compassion Focussed, Cognitive Behavioural Therapy, Systemic and  Person Centred.



Limited Liability Partnership No. OC374067

Incorporated 4/4/2012

Registered address: Kingsbridge House, 601 London Road, Westcliff-on-Sea, Essex, SSO 9PE

(Please note that I do not work from this address, it is for Companies House purposes only)

© Mary Younger 2019


We are excited to announce that the following well-being activities are now being offered:

Adventure Therapy

Workplace Challenges


Performance Coaching and Coach Education

Paddlesport Training and Workshops

Women in Sport events throughout 2019:

For further information on all of the above activities please contact: 

Paul Younger, BSc, MSc., Sports Coaching

07859 780002 or


I am delighted to become a Member of the International Society of Nature and Forest Medicine.
We will be engaging in Forest Bathing from 2019.  See Nature Therapy page for further information.

A complete range of Mindful Self-Compassion Training is available:

Please contact me to discuss your needs and click on the Mindfulness and Compassion Approaches menu tabs for more information.

PLEASE NOTE: Currently a Google Search is showing my work location as the address and telephone number of where the company is registered for Companies House purposes. This is not where my consulting rooms are and the telephone number you need is the one on this website.

I will send you directions to the Consulting Rooms located in Chelmsford and Little Baddow when you book your session.

Paul in his very 'happy place'


ThisGirlCan Group - beginning their adventure!