my-therapy.org.uk

I work collaboratively with individuals, couples and groups to help people identify underlying issues, reach understanding, find clarity and make changes that are needed in their lives. 


My aim is always to create a safe space in therapy that allows exploration of possibilities and alternatives to enable positive life changes that optimise physical and emotional well-being.

 

You are welcome to contact me by:

Telephone:    07850 702640  or

Email: mary.younger@talk21.com


 


 



MY Counselling &

Psychology Services LLP

 


Dr Mary C Younger

BSc. (Hons) Psych., MSc. Couns Psych., C. Psychol, AFBPsS, D.Prof., FRSA

 


 HELLO AND WELCOME

 

I am a Chartered Psychologist who has worked, researched and specialised in psychology, psychotherapy and counselling since 1996. My approach is integrative, which means that I incorporate a range of therapies according to each individual's needs. The main approaches I use are Mindfulness Based, Compassion Focussed, Cognitive Behavioural Therapy, Systemic and  Person Centred.

 

 

Limited Liability Partnership No. OC374067

Incorporated 4/4/2012

Registered address: Kingsbridge House, 601 London Road, Westcliff-on-Sea, Essex, SSO 9PE

(Please note that I do not work from this address, it is for Companies House purposes only)


© Mary Younger 2018

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We are excited to announce that the following well-being activities are now being offered:

Adventure Therapy

Workplace Challenges

ThisGirlCan

Performance Coaching and Coach Education

Paddlesport Training and Workshops


See June and August 2018 - Women in Sport events:

https://www.activeessex.org/resource/womens-give-it-a-go-canoeing/


For further information on all of the above activities please contact: 

Paul Younger, BSc, MSc., Sports Coaching

07859 780002 or paul.younger4@btinternet.com


 

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LATEST NEWS...
I am delighted to become a Member of the International Society of Nature and Forest Medicine.
Looking forward to Forest Bathing during our Summer mini-retreat in August.
The next Mindfulness in Nature Retreat is September 21st to 23rd: See Nature Therapy page for further information.

A complete range of Mindful Self-Compassion Training is available:

Full 8-Week Training Bookings now being taken for October 2018
Tailored MSC training for individuals, MSC Workshops and intensives
Retreats and
Clinical Supervision.
Please contact me to discuss your needs and
click on the Mindfulness and Compassion Approaches menu tabs for more information.
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PLEASE NOTE: Currently a Google Search is showing my work location as the address and telephone number of where the company is registered for Companies House purposes. This is not where my consulting rooms are and the telephone number you need is the one on this website.


I will send you directions to the Consulting Rooms located in Chelmsford and Little Baddow when you book your session.

Paul in his very 'happy place'

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ThisGirlCan Group